Please Pass the Recipe

sharing recipes from one generation to the next

Sticky Oatmeal Apple and Walnut Muffins


My chief taster is a rev head, not a petrol reeking boy racer with greasy hands but the ardent admirer of expensive automotive engineering. Lucky for us his lanky frame doesn’t fold comfortably into the drivers seat of most of the cars he covets so our bank balance and marriage have stayed in tact. He’s driving to the national capital with some mates to drool over a lineup of expensive low slung Italian sports cars.

The credit card is staying at home safe and secure, although, I might just give it an airing myself.

I’ve made a batch of muffins for the boys to share while they’re on the road. Hopefully that will limit the quantity of greasy hot chips and chocolate bars bought at the fuel stops.

1/2 cup rolled oats
1 cup boiling water
1/4 cup molasses
2 eating apples, cored and grated
1 lemon, both juice and zest
3 eggs
2 cups spelt flour
1 tablespoon gluten free baking powder
1/2 cup fine oatmeal ( process oats until fine if hard to find)
1/4 cup psyllium husks
1/2 cup walnut meal
1/2 cup brown sugar
1/2 cup roughly chopped walnuts
1/2 cup sultanas
180 g butter, melted

Preheat the oven to 180C
Line muffin tins with paper cases
Pour the boiling water into a medium bowl. Sprinkle over the oats.
Add the molasses while the mixture is still hot and stir until the molasses is melted.
Add the grated apples, lemon zest and juice.
Lightly whisk in the eggs with a fork.
Into a large bowl, sift the flour and baking powder. Mix in the fine oatmeal, psyllium husks, walnut meal and sugar. Incorporate the sultanas and chopped walnuts.
Make a well in the centre of the dry ingredients, then pour in the wet ingredients, butter and milk. Mix to a soft batter.
Spoon the mixture into the lined muffin tins the bake until well risen and firm to the touch, 20-25 minutes.
Transfer to a cooling wire.
When cold store in an airtight container.
Makes 18 large muffins


About ladyredspecs

I live in sunny Brisbane, Australia. My love of good food drives me as a cook, a reader, a traveller, an artist and but mostly as an eater. I cooked professionally for many years but have no formal training. Simply guided by a love of eating good food, respect for ingredients and an abhorrence of artificial additives, I cook instinctively applying the technical know how acquired by experience. I hope you enjoy what I share Sandra AKA ladyredspecs

12 comments on “Sticky Oatmeal Apple and Walnut Muffins

  1. Pingback: Ham, Cheese and Chilli Muffins | Please Pass the Recipe

  2. ChgoJohn
    April 2, 2014

    I’m not one to go traveling to see a car show but I’d sure be tempted to go if I knew these muffins were coming along, too. That ride home, though, could get ugly. 🙂


    • ladyredspecs
      April 3, 2014

      Well John, the boys had a great time, they ate pies, chips, chocolates AND the muffins!


  3. Aneela Mirchandani
    April 2, 2014

    Delicious and all, but ha! giving your credit card an airing! I think I might try that euphemism myself sometime!


  4. sophiebowns
    March 30, 2014

    It looks awesome!


  5. saucygander
    March 30, 2014

    These sound delish, are they gluten free with the spelt flour? (Just wondering if I can make them for a GF friend) Thanks!


  6. Stacey Bender
    March 30, 2014

    Mmm…these look much better than chocolate bars and greasy chips. I too have a car coveting taster.


  7. Leah
    March 30, 2014

    These sound delicious xx


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This entry was posted on March 30, 2014 by in Baking, Breakfast and Brunch, Desserts, Food, Muffins.
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