from one generation to the next
Sure, you can make banana bread, banana muffins, banana cake and banana smoothies with fruit past its prime, but the problem with all of these delicious treats is that you need to act before the bananas are reduced to pulp in the fruit bowl.
For this recipe you store the bananas in the freezer until they’re needed
Simply peel your over- ripe bananas, cut them into chunks, pop the pieces into a freezer bag, then store the banana in the freezer until needed.
To make an amazing low fat, sugarfree treat for two adults……..
Blitz three frozen bananas with 2 tablespoons of yoghurt to a smooth cream in the food processor, serve immediately.
This “ice cream” will go grainy if refrozen , but it’s simple to make as needed.
This fantastic idea is adapted from a Donna Hay magazine.