Please Pass the Recipe

sharing recipes from one generation to the next

Category Archives: FODMAP diet

FISH CURRY with PEAS

  1 teaspoon fennel seed 1 teaspoon brown mustard seeds 2 cloves garlic, finely chopped 1/2 teaspoon crushed dried red chilli 1 teaspoon turmeric 2 teaspoon ground cumin ½ teaspoon … Continue reading

April 18, 2012 · 6 Comments

CHICKEN AND SWEET CORN SOUP

This soup is made in two stages to create a chunky soup in a thick broth.   2 litres of homemade chicken stock 1 onion 4 cloves of garlic 2 … Continue reading

April 17, 2012 · 10 Comments

Lemon Cordial

My thrifty Mum never wasted fruit gifted by neighbours over the side fence. Putting fruit gifts to good uses was probably taught to her by her own mother who had … Continue reading

April 15, 2012 · 6 Comments

Hot Rhubarb & Banana Crumble Dessert

My Mum was an average quality plain cook. She claimed she didn’t like to cook, but a healthy diet involving minimal cost were her major considerations when making decisions about … Continue reading

April 8, 2012 · 5 Comments

Mushroom, Walnut & Herb Risotto

Many, many years ago we lived in a rural area on a small acreage that had been home to many generations of previous residents. They   had left a wonderful … Continue reading

April 6, 2012 · Leave a comment

Ginger Carrot Cake…..Gluten Free, Lactose Free

A few weeks ago I posted a carrot cake recipe, a cake my family has loved for a long time. The recent onset of food intolerances and allergies then made … Continue reading

March 28, 2012 · 1 Comment

Simple and delicious, Green Bean Curry

Continuing on from my earlier posts about simple vegetable curries, this Bean Curry with Ginger and Coriander is a ripper, quick to prepare and quick to cook and good for … Continue reading

March 20, 2012 · 3 Comments

basic spice mixes

When a teenage daughter announces that she has embraced vegetarianism, it’s a tough gig for a working Mum to come up with tasty, nutritious, cheap and quick meals that will … Continue reading

March 4, 2012 · 12 Comments