Please Pass the Recipe

sharing recipes from one generation to the next

Tag Archives: lactose free

Lime Curd and Loganberry Topped Sponge

Making celebration cakes for my family is a challenge. Unfortunately food allergies and intolerances plague my nearest and dearest; I have to avoid cooking with wheat, almonds and strawberries, dairy … Continue reading

June 24, 2012 · 4 Comments

Honey Ginger Chicken

Years of cooking weekly family stir fry dinners has given me the confidence to ad lib the ingredients with ease.  Revisiting my folder of handwritten recipes, I found this recipe … Continue reading

May 3, 2012 · Leave a comment

CREAMY MINTED ZUCCHINI SOUP with tomatoes and white beans

  I love the texture of cream soup, but I find dairy products difficult to digest. I also need to minimize my calorie intake wherever I can, so I came … Continue reading

May 2, 2012 · 2 Comments


Who doesn’t love sushi? Fresh,clean flavours, healthy ingredients, simple to prepare. Simple? Sushi? I hear you scoff! Well I have it on good authority that in Japan when sharing sushi … Continue reading

April 21, 2012 · 7 Comments


I am frequently asked to prepare food for family members and friends who endure food allergies and intolerances, or merely choose to follow strict dietary controls. These yummy little rice … Continue reading

April 20, 2012 · 18 Comments


ANZAC BISCUITS (Cookies) are known and loved by every baby boomer Aussie and Kiwi alike. It is a commonly held belief that they were named  because the mothers and wives … Continue reading

April 12, 2012 · 2 Comments

Ginger Carrot Cake…..Gluten Free, Lactose Free

A few weeks ago I posted a carrot cake recipe, a cake my family has loved for a long time. The recent onset of food intolerances and allergies then made … Continue reading

March 28, 2012 · 1 Comment