Please Pass the Recipe

sharing recipes from one generation to the next

Category Archives: FODMAP diet

Sourdough Spelt Turkish Lamb Pide Pie

After receiving the book “Turkish Fire” as a birthday gift, my excitement about the flavours of Turkey was reignited.  When we travelled there ten years ago I was in good … Continue reading

March 17, 2016 · 30 Comments

Zucchini tart with lemon, fennel, feta and thyme

If I have zucchinis in the kitchen all is right with my world. I just love their buttery flavour. Zucchini complements many different ingredients so it’s easy to grate, slice … Continue reading

March 15, 2016 · 24 Comments

Hot Cross Buns – 100% Spelt Sourdough

  What ever happened to Chelsea buns, Boston buns, coffee scrolls and the plethora of yeasted sticky fruit buns of different shapes, sizes and garnishes that adorned the display window … Continue reading

March 10, 2016 · 24 Comments

Flourless Chocolate Brownie with Raspberries

Am I alone in harbouring random vivid food memories beginning from early childhood? I have a vast databank of delicious tastes connected to particular places stored deep within. Today I … Continue reading

March 3, 2016 · 24 Comments

Spicy Tomato Relish

  Spicy Tomato Relish – low Fodmap Onion, garlic, apples and dried fruit are common ingredients in fruit based homemade chutneys of the style our mothers and grandmothers made when … Continue reading

February 25, 2016 · 37 Comments

Tomato Ginger Jam

  I’ve been waiting for super sweet ripe and juicy Roma tomatoes sold as sauce tomatoes to hit the markets so I can begin some experimenting with some different preserves. … Continue reading

February 23, 2016 · 34 Comments

100% Sourdough Spelt Bread made simple

My sourdough bread baking journey began over 2 years ago. Finally I’ve arrived. Motivated by digestive issues that necessitated the exclusion of all bread except slowly fermented sourdough spelt from … Continue reading

February 18, 2016 · 90 Comments

Sang Choy Bao

I seem to have had more than my fair share of cooking disasters in the last week or two. I could blame any number of things, like the oppressive and … Continue reading

February 11, 2016 · 30 Comments

Warm Broccolini Miso Chicken Salad

I haven’t had kids living at home for more years than I care to mention, but the beginning of the school year still marks the end of the summer holidays … Continue reading

February 4, 2016 · 22 Comments

It’s not just mixing dough – breadmaking tips for beginners

If you read my In My Kitchen post earlier this month you’ll know that I’ve begun baking 100% spelt sourdough bread. It’s been a very rewarding bread baking month, especially … Continue reading

January 28, 2016 · 31 Comments

Prawn and Ruby Grapefruit Salad

I‘ve never been a huge fan of pre cooked prawns especially not when the alternate choice is a warm, just cooked green prawn. Since relocating north, I’ve begun looking at … Continue reading

January 26, 2016 · 21 Comments

Sauce Gribiche – mayo with a twist

Sauce Gribiche is best described as mayonnaise made with cooked egg yolks. It’s a classic French accompaniment for cold poached fish, but what sets it apart from the average mayonnaise … Continue reading

January 19, 2016 · 22 Comments

Chilli Peanut Vegetable Salad with Fried Tofu

The ceiling fans are whirring at a languid pace, they seem lazy, like us, affected by the hot and steamy weather. Most nights, home delivered Thai food with a cold … Continue reading

January 14, 2016 · 21 Comments

Chilli Peanut Sauce

Living with food intolerances presents many challenges. I love the flavour punch that pickles, chutney and spicy sauces deliver to a meal of smoky barbequed meat, but there’s a problem. … Continue reading

January 12, 2016 · 22 Comments